Spillover Thoughts

I have been experiencing frequent back aches lately. It used to be concentrated on the waist area but now the pain goes up to my nape. Before, the pain goes away after a good night sleep and I never had to take pills to get by. I am tempted to start taking pain relievers now.

My husband has been telling me to schedule an appointment with a chiropractor. Other than that, I may have to limit my time on the computer, too. Even with an office chair and a wide laptop keyboard, I think it still puts a lot of strain on my back. I used to bring my laptop in our bedroom and since we don’t have those adjustable beds, I’m pretty sure the hours I spent surfing the Internet stiffened my back all the more.

I have to make a lot of adjustments from here onwards.